This video was created by a Samanta Craft, who has a master degree in education. Her son is with Asperger syndrome. She has shared her experience as a woman who has faced this syndrome and as a mother who has to take care of her child who has this disorder.
She has created a list in which she has written some steps that improve the mental health of people with Asperger syndrome. In this video, you will find even more valuable information for women who face this syndrome.
Initially, they can improve mental health by thinking deeply and meditating. For example, Writing poems is a way to express feelings. To learn further more click the video below.