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Kirstie Alley is a 69-year-old actress who has had an inspirational journey towards a healthier life. In this article, we will take a look at this journey.
Alley was born in Kansas and is more widely known for her role in “Cheers” a sitcom where she played the role of the waitress Rebecca Howe.
She has also been very active and honest with the public regarding her weight. So many people relate to Kirstie because they find her journey similar to theirs.
When she was a young girl, Kirstie was thin and had no weight problems. Then it all changed one summer when she gained 40 or 50 pounds all of a sudden.
Kirstie then had an idea for a comedy series that she titled “Fat Actress” where she was the protagonist and it was all based on her life. It was about this actress who was overweight and all the newspapers would write about it and her weight loss.
Getting back to Kirstie’s real life, she had a problem with what she ate. It was difficult for her to watch her meals and she couldn’t control herself. This is mainly the reason why she gained weight.
For three years she got help from Jenny Craig’s program and found a balance. Then when she was on Dancing with the Stars, Kirstie gained weight again, in 2011, and weighed 230 pounds. At the end of the show, she had lost 100 pounds.
In 2014 she returned to Jenny Craig’s program and was more determined and more focused. She lost 50 pounds. She became more disciplined.
Kirstie looks beautiful either way, the important thing is how she feels. We hope she maintains her goal of living a healthy life and wish her the best this world can offer.
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