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Sometimes this element is insignificant, but in fact, its impact on the body is great. Gluten is the cause of many diseases if it is not at normal levels. But it is also responsible for the well-being of the body. To avoid organ damage, doctors have advised some special and gluten-free foods if you are gluten intolerant.
HOW do you know you are gluten intolerant? Below you will read some of the symptoms that will help you understand this.
One of the most common symptoms in women is a hormonal disorder. During this period, girls and women have trouble sleeping and have emotional fluctuations. Gluten intolerance also affects the menstrual cycle. Delaying the menstrual cycle is normal. But if the delay is followed by other symptoms, you should visit your doctor.
Not only the hormonal system but also the nervous system is affected by this disorder. Gluten intolerance becomes even stronger if you do not follow medical advice. Nervous disorders during this period are more common. Many people show that they feel tired even when they have done nothing. But fatigue is one of the smallest problems. A person who is gluten intolerant may face anxiety, depression, or stress.
According to studies, the importance of gluten is very high. It affects memory, concentration, thinking skills, and clarity of thought. Many patients with gluten intolerance indicate that they have had problems concentrating and this has started to worry them.
In addition to these disorders, gluten intolerance can also directly affect organs such as the stomach, liver, etc. Flatulence, dry skin, and heartburn are some of the most common symptoms. Do not neglect them if you see these symptoms in your children as well. Children’s bodies also react to this disorder in the body. Often the stomach pain becomes unbearable. This can also affect your appetite. However, You can control it by consuming gluten-free foods. These foods can be found everywhere.
During this period you may have problems with your teeth. Gluten intolerance weakens teeth and reduces the amount of calcium in the body. This can affect the loss of your teeth.
