35+ Celebs’ Craziest Weight Loss Transformations That Are Truly Inspiring And The Reason Behind

15. Chanelle Hayes – Went Through A Weight Loss Journey

Her weight has gone up and down, but now she is very happy.

14. Channing Tatum – No eggs for breakfast

Eggs have a lot of proteins so Channing Tatum recommends not eating them in the morning as they take a lot of energy to digest. He also spends about three hours exercising at the gym every day.

13. Chris Pratt – Water with lemon at the start of each day

Lemons have a lot of enzymes and vitamins and it is suggested to take them in the morning. Chris Pratt’s experience was an interesting one as he has to work out for 4 hours a day and follow a diet with low-carb and no alcohol.

12. Fergie – No juice, just smoothies.

Fergie has a hard time after giving birth. She had a strict diet that helped her gain her figure back and smoothies were a big help in that process. They energize your body for a long time and are very healthy.

11. Drew Barrymore – Diet of Low-Proteins.

If you eat more proteins than you should, it can lead to kidney malfunction. Drew Barrymore followed a low-protein and healthy diet when she had to lose weight for a movie.

10. Britney Spears – Change the workout every 10 days

Doing the same workout can make your muscles adapt to it and stop growing. Britney works out 3-times a week for 40 minutes each day, alternating her workout regularly.

9. Christina Aguilera – Work out in the morning

If you work out in the evening it can make your muscles grow slowly since it has a nutritional deficiency. Christina achieved this look by going to the gym 5 times a week in the mornings and eating healthy.

8. Jonah Hill – Fewer sports drinks and protein bars.

Protein bars and Sports drinks make you feel energized quickly but also the effect vanishes right away. Jonah Hill now lives a healthy life after losing 88lb by eating healthy and exercising regularly.

7. Zach Galifianakis – Plan what you eat and workout

It is better to plan ahead what you are going to eat in the following days in order to keep a balance. Zach quit alcohol and fast food and started eating healthier and planning his meals to achieve this look.

6. Chris Hemsworth – Intensive training

Consult a physician and if your body is suitable then begin intensive training, like jump rope or kickboxing. You may be in the right way to achieve a look just like This if you are consistent and also eat better.

5. Kelly Osburne – Better workout 15 minutes than nothing

We know that it is difficult to work out several hours a week, but it is better to start with something, better than not to do anything. Kelly suggests not eating junk food and regular workouts.

4. Aishwarya Rai – Consume more fibers

Try eating more fibers and it will help you slow down the assimilation of sugar. Aishwarya herself uses a lot of spicy food, eats mostly fish, rice, and fruits.

3. Adele – Fast food can be healthy

When you do not have time to prepare a meal, try alternating your fast food, like adding fresh fruits to cereal. Adele suggests regular exercise and not eating rich in carbs and sugar foods.

2. Janet Jackson – Gymnastics in the bedroom.

Try staining and relaxing your muscles while in bed. It will boost metabolism. Janet does not recommend heavy diets but regular exercise

Renee’ Zellweger – No low-fat foods.

Anything that claims to be 100% sugar-free usually is very slowly processed from our body. Renne used a low-carb diet to lose weight. Her food portions were small and she did a lot of sports, like swimming and cycling.

Ariel Winter